Amanda Vandenplas

Kewaunee, WI, USA
  • Total Results 106
  • Total Events 15
Personal Records
  • 1500m - 4:51.30
  • 1600m - 5:36.73
  • 1 Mile (in) - 5:05.04
  • 3000m (in) - 10:21.58
  • 3K Steeple - 11:36.10
  • 3200m - 12:42.79
  • 5K (xc) - 20:20.20
  • 6K (xc) - 23:16.50
  • 400m (in) - 1:16.13
  • 400m - 1:04.33
  • 800m (in) - 2:24.62
  • 800m - 2:49.68
  • 1600m (in) - 5:55.26
  • 4K (xc) - 17:19.60
  • 5K - 18:53.30

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Performance Graph for Indoor 400 Meter Dash