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Sam Forstner

Ripon College Ripon, WI

Wisconsin Rapids Lincoln Class of 2019 Wisconsin Rapids, WI

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High School

Indoor
Hammer Throw	38-11.75
800 Meter Run	2:17.89
1600 Meter Run	4:47.52
3200 Meter Run	11:05.87
Outdoor
800 Meter Run	2:07.22
1600 Meter Run	4:37.06
3200 Meter Run	10:19.04
CC
3200 Meter Run	12:34.00
5000 Meter Run	16:40.00

College

CC
Four Mile Run	22:45.74
5000 Meter Run	15:59.33
6,000 Meter Run	18:49.94
8000 Meter Run	24:54.30
Outdoor
800 Meter Run	2:12.87
1500 Meter Run	4:13.02
3000 Meter Run	9:07.22
5000 Meter Run	14:58.57
10,000 Meter Run	32:32.07
Indoor
800 Meter Run	2:01.49
1500 Meter Run	4:06.87
One Mile Run	4:25.83
3000 Meter Run	8:35.03
5000 Meter Run	15:08.33