About Me

Seminole High School (Seminole, FL) Track and Field & Cross Country Coach
2014

Seminole Middle School (Seminole, FL) Track and Field Coach
2011-2014

Zionsville High School (Zionsville, IN) Asst. Cross Country Coach (Boys)
2008-2011

Pike High School (Indianapolis, IN) Asst. Track Coach (Mid and Long Distance)
2007-2011

Butler University '11
Exercise Science B.S.
Secondary Education

Discussion Posts

Topic/Message
4 years ago Article Comment: WATCH Florida's Biggest Meet, flrunners.com Invite, LIVE on MileSplit
Mostly stationary cameras, nothing changes if people are just standing right in front of them. N...
4 years ago North Port XC Invitational 2014 - Inaccurate results
These results are not accurate. There is only one girl from Seminole listed in the Invitational ...
4 years ago Green Devil Cross Country Meet 2014
@TGrasley Why not add at least what you have? Better to have a little data rather than none at all?
4 years ago Article Comment: Division 3 - Girls - Top Returning Teams XC 2014
Which team is poised to shake up these pre-season numbers?
4 years ago WIRunners 2014
To get things going on this board, I just wanted to let the visitors know that I have recently st...
5 years ago Article Comment: In Her Own Words: Emily Edwards - Finding The Fighter Inside Me
Best of luck to you at the state meet, Emily. It has been a joy to watch your impressive perform...
5 years ago FLYRA Middle School State Championship 2014- Awards?
@jason Picture area during 'awards ceremony'?
5 years ago compression shorts question
@Halfmiletiming Obviously
5 years ago compression shorts question
Nike makes the compression shorts that have 'Nike Pro' on the waistband. It's not underwear... i...
5 years ago FHSAA 4A District 8 2014
I'd guess not at this point
5 years ago What do people perceive the function of FlRunners to be?
[quote=jason]@geoffpietsch The younger generation (younger than me) has grown up with social netw...
5 years ago State qualifiers from regions
Coming from a different state with a 1-class set up, I would like to remind you that you have mul...
5 years ago District Meets - advancement formula from prelims to finals
He's asking for prelims like for the 100, 200, hurdles
5 years ago Best Trails in the State
Thanks for all of the detailed responses! Very helpful!
5 years ago FLYRA Middle School State Championship - Qualification Clarification
Remember Jason --- the middle school athletics is a revolving door as far as parents, athletic di...
5 years ago Best Trails in the State
Where are the best running trails in the state? (rolling hills, plenty of miles, soft surface, etc)
5 years ago St. Petersburg Middle School Championship 2014
This meet is running on a Tuesday afternoon? (assuming with March 11th and an 11:30 coaches meet...
5 years ago Using Video at Track Meet?
I got yelled at this past week at a dual meet for recording as well. Thanks for helping get this...
5 years ago Best coaches in florida track and cross country history
@rikb It is pretty comparable down here based on the success numbers. Obviously immediate succes...
5 years ago Peaking/Tapering for State Meet--- then 3 weeks to Footlocker/Nike
@BConvey I was lucky enough to work with two separate FL Finalist over a 4 year span. I'm not a ...
5 years ago XC 5K Mile Splits - Even, Negative or Positive?
For elite guys, my experience coaching them has been faster, slower, faster for the miles. For...
5 years ago Bay Area Middle School Cross Country Championships 2013
@LSFRED She was fine after all of the help we received. Greatly appreciated! I will try to reac...
5 years ago Bay Area Middle School Cross Country Championships 2013
@LSFRED I know, things got hectic as we had a girl go down for about 30 minutes yesterday (specia...
5 years ago Bay Area Middle School Cross Country Championships 2013
Laura - do you know when to expect results? Thanks for hosting the meet! Loved the course and l...
5 years ago Pack Running
There is a difference between pack running, and people that just finish with eachother. Valparai...
5 years ago District Questions
Interesting. The one in the area is running tomorrow at 9am (so kids are getting out of school)....
5 years ago District Questions
I am looking at trying to catch some district races but some meets are scheduled as being during ...
5 years ago Article Comment: Few Thoughts On Middle School XC
@marczimm74 Thanks for that information. I am going to send you my email if you have that on fil...
5 years ago Article Comment: Few Thoughts On Middle School XC
@marczimm74 Did you have a formally written proposal? I've hit a wall with my county (Pinellas)....
5 years ago Article Comment: Few Thoughts On Middle School XC
Could always be worse... and your county could be anti having the sport offered at the MS level a...
5 years ago MS FLYRA Qualifying Question
@coachmorse awesome job! There were a lot of impressive performances but that overall team perfo...
5 years ago MS FLYRA Qualifying Question
I was just curious how we confirm/find out what teams are "club" and what teams are "school" base...
5 years ago Question for Polk County Middle School Champs Race Organizers
@Coach_Don We are over here in Seminole and have a girl's team that are in the same situation if ...
5 years ago Article Comment: FLR 14 - Which teams are in which race?
Thanks, Jason!
5 years ago Pack Running
[img]https://scontent-a-atl.xx.fbcdn.net/hphotos-ash3/600823_10100697934296144_564306678_n.jpg[/i...
5 years ago Pack Running
The school I coached with previously adopted a pack running mentality as well. It wasn't quite t...
5 years ago flrunners.com Invitational 14 2013
There should be a link on the right side for you after doing your entries. I paid using my card....
5 years ago How skinny is too skinny?
[quote=KBrnnr]@xccoach1 Sorry sir, I will not be calling you. Ever. Momma always told me not to t...
5 years ago A take on the stage races to be run at Jim Ryun Invitational
Thanks for the update! We are looking forward to the challenging and fun experience offered at t...
5 years ago Middle School XC in Polk County... it's alive!!!
@coacheppa Great to hear! We were eternally grateful for Lecanto stepping up this past track sea...
5 years ago Middle School XC in Polk County... it's alive!!!
Great news, we are now able (attempt [have to talk to parents]) to get our team out there thanks ...
5 years ago Middle School XC in Polk County... it's alive!!!
@coacheppa Awesome that you guys have that! I believe the races do allow 4th-8th grade student-a...
5 years ago Middle School XC in Polk County... it's alive!!!
@luv2run School gets out at 4pm for middle schools in Pinellas
5 years ago Middle School XC in Polk County... it's alive!!!
@luv2run We'd love to be there as well, but have school on Fridays! :)
5 years ago Middle School XC in Polk County... it's alive!!!
Are these Polk county schools hosting any weekend invitationals? Or looking to add anything to t...
5 years ago A take on the stage races to be run at Jim Ryun Invitational
I ran in a race similar to this back in Indiana (Carmel Classic). The only downside was that as ...
5 years ago Tampa Bay Area MS Teams
@luv2run We'd love to be there but it is on a Friday, and our county goes until 4:00pm for the la...
5 years ago Tampa Bay Area MS Teams
@coachmeans Thanks Coach Means! Sent you over an email. Appreciate the support!
5 years ago Tampa Bay Area MS Teams
Bumping this... still trying to get in touch with any teams to help make this possible. I have b...
5 years ago Tampa Bay Area MS Teams
@luv2run It is! You are on our radar. The kids are a bit intimidated as we will be starting up ...