About Me

Head Track & Field/Assistant XC Coach for Santa Fe Catholic,07-2017USATF Level 1 cert. 2007Assisant xc and track coach at Webber International University 06 - 07.Girls assisant coach for Florida Southern College 05Head track coach for Santa fe catholic high school 04-17Work at a running shoe store (www.fitniche.com) 06 - 2017Lakeland Chrisitan Asisstant xc/track coach 2018 - PD of jeff galloway programRace director of the famous Citrus Summer ShowdownRace director for other running events

Discussion Posts

5 months ago Site Admin vs. Power User
Back pay;)
5 months ago 1500,3000,5000
5 months ago At-Large Impact at State Meet
@edwardjthompson Just out of curiosity, who was the one state champion from at large?
6 months ago State meet Award announcer
Kudos to the award announcer! He keep things efficient and running smooth. Huge improvement from ...
6 months ago Best Combo Distance runners
Maybe Justin harbor on the boys. I was amazed when he did the deadly triple at states.
6 months ago Mile vs 1600 and 2 Mile vs 3200
What distances are raced in college and olympics? Those who say 1500 and 3000 is a bad idea, I...
7 months ago Mile vs 1600 and 2 Mile vs 3200
switch the 1600 to the 1500 and the 3200 to the 3000.
7 months ago Why Direct Athletics?
@cbartges I was going to post the same thing. Maybe Ed can answer this question.
7 months ago Florida Relays High School Heat Sheets?
@howard Keep checking here. http://results.deltatiming.com/tf/2018-florida-relays
12 months ago Coaching Distance help.
@coachboza Thank you for sharing that story. Coach Chatman also had an open door policy with ...
1 year ago Polk County Championships 2017
@Mlcatrett If they did it like last year....10.
1 year ago Disney Cross Country Classic-Important Information
@pocoach We stop going to this meet because of the cost.
2 years ago Pepsi Florida Relays 2017
@dancingpickle I think they will be posted here. http://results.deltatiming.com/tf/2017-flo...
2 years ago Winter Haven Invitational 2017
I do know it is an asphalt track.
2 years ago uf relays
Online entry support email: support@directathletics.com Relays email: floridarelays@gators.uf...
2 years ago Track Surface Question
Doug, Let us know what you come up with? Milton
2 years ago KHS INVITE 2017
2 years ago Looking to get rid of some equipment...
Still have the equipment?
2 years ago Dreadnaught Invite 2016 location change!!!
I h​ope everyone is doing well with hurricane Mathew changing most of our plans. I hope you are...
2 years ago Dreadnaught Invite 2016 in Lakeland
Coaches, I h​ope everyone is doing well with hurricane Mathew changing most of our plans. I ...
2 years ago Meet Updates Due To Hurricane Matthew
Lakeland High School Meet will go as planned and other teams are welcome. Extended deadline for ...
2 years ago Polk County Championships 2016
I believe the country pay for the entry fee. This year the meet is held at Lake Region HS in E...
2 years ago Dreadnaught Invite 2016 in Lakeland
We have no plans (so far) to cancel the meet. I will make another post and e-mail all the coache...
2 years ago Flats
depends on the surface you are running on...
2 years ago Jim Ryun Season Opener Celebration 2016
@Dyamnitz Results been posted for a few hours on coolrunning. http://www.coolrunning.com/res...
2 years ago Appalachian State Running Camp July 17- July 21st
Lakeland high is attending Milton
2 years ago Adding Option C to simple State Meet Survey question
3 years ago Stop having 3 Pm Regional Finals
@Stevefarn I saw several runners go down because of the heat at this meet. I couldn't agree w...
3 years ago Wiregrass Ranch Run with the Bulls XC Meet
@CoachHoward Please Add boys and girls Lakeland HS runmiltonrun@hotmail.com Milton Lyons
3 years ago Run for the Pies 8k @ Holloway Park
@LSFRED Great! We have several of our runners doing this. Some of parents were wondering. Se...
3 years ago Run for the Pies 8k @ Holloway Park
Will you charge for parking for this event?
3 years ago Knowledge of the rules
How far is the 5k?
3 years ago Short Course Week?
@mlyons The Polk Course was measured yesterday and turns out to be 25 feet short. Therefore ...
3 years ago Short Course Week?
I think Polk Championship was short due to kids cutting corners and changing the finish line. ...
3 years ago Disney cruella 4a girls race
Lakeland high school girls are listed as Lakeland Christian ms team in the results.
3 years ago Disney Question
How many coach's pass does each team get?
3 years ago Mid-Season Central Florida Championships 2015
results are up and they were sent yesterday. still waiting for the site to add times to athle...
3 years ago Mid-Season Central Florida Championships 2015
Lakeland High School XC meet Mid-season race has been moved to Lake Bonny from Colt Creek. Meet...
3 years ago Holloway Park, Coaches/Teams/Runners
How is the course looking? Is it currently open?
3 years ago Mid-Season Central Florida Championships 2015
Still working with the park on map, currently lots of water on the trails. We will post a map t...
3 years ago Holy Trinity Head Fired
4 years ago FHSAA 1A Region 2 2015
Region meet Time schedule (TFA) Class 1A region 2, Class 2A Region 3 Thursday, April 23rd, 2015...
4 years ago Lakeland City Meet 2015
5 years ago Coaches registered for Holloway Park Jamboree 8/31
I am excited for this race and happy I live a mile from the race site:)
5 years ago Inverness citrus showdown how tough is the course?
I heard a lot from runners add about 1:00 to 1:30 to your time of a fast course 5K. No one ha...
5 years ago Holloway Park Season Opener 2013
I'm excited to see this meet! After spending some time on the course and seeing what it has to of...
6 years ago 5th Annual UT Early Bird Invite 2012
Go to the UT website and e-mail Coach Dror.
6 years ago North Florida XC/Track coaching change???
Wow, I wish Coach V the best. He really has done a awesome job at UNF and is just a great person ...
6 years ago Free 5k, Every Thursday at the Wiregrass Mall in Wesley Chapel
It's a great run! The run starts at FITniche at The Shops of Wiregrass in Wesley Chapel and they ...
6 years ago 11th Citrus Summer Showdown Results are up!
@mlyons http://www.chronicleonline.com/content/wenger-wins-citrus-summer-showdown