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Rachel Ruona

Milwaukee School of Engineering (MSOE) Milwaukee, WI

Grafton Class of 2015 Grafton, WI

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College

Outdoor
High Jump	4-7.5
Javelin	117-1
Long Jump	15-5
Shot Put	30-6.5
Heptathlon	3471
100 Meter Hurdles	19.20
200 Meter Dash	29.95
800 Meter Run	2:37.38
1500 Meter Run	5:41.22
3000 Meter Run	10:57.30
3000 Meter Steeplechase	13:32.08
5000 Meter Run	20:32.53
Indoor
3000 Meter Run	11:13.17
5000 Meter Run	19:41.82
CC
6,000 Meter Run	25:19.10

High School

Outdoor
800 Meter Run	2:34.41
1600 Meter Run	5:34.23
3200 Meter Run	11:54.82
Indoor
800 Meter Run	2:35.52
1600 Meter Run	5:36.58
3200 Meter Run	12:34.68
CC
4000 Meter Run	15:14.46
5000 Meter Run	20:49.25