2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
8000 Meter Run
2022 - Indoor
3000 Meter Run
3000 Meter Steeplechase
2021 - CC
8000 Meter Run
2021 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
Four Mile Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
8000 Meter Run
2012 - Outdoor
100 Meter Dash
200 Meter Dash
Discus
Shot Put
College Progression Tracker
High School
Outdoor | |
Discus | 72-4 (22.05m) |
Shot Put | 29-2.5 (8.9m) |
100 Meter Dash | 14.27 |
200 Meter Dash | 29.64 |
College
CC | |
Four Mile Run | 19:37.84 |
8000 Meter Run | 25:15.70 |
10,000 Meter Run | 31:34.30 |
Indoor | |
One Mile Run | 4:24.91 |
3000 Meter Run | 8:36.90 |
3000 Meter Steeplechase | 10:09.94 |
5000 Meter Run | 14:52.85 |
Outdoor | |
3000 Meter Steeplechase | 9:28.68 |
5000 Meter Run | 15:06.31 |
8000 Meter Run | 27:25.00 |
10,000 Meter Run | 30:58.53 |