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2024 - Outdoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 31 - Jun 01, 2024
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GoldenEye for N64
May 23, 2024
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World of Warcraft
May 20, 2024
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Super Mario Brothers
May 14, 2024

2023 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 25, 2023
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GoldenEye for N64
Oct 28, 2023
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World of Warcraft
Oct 21, 2023
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Assassins Creed
Oct 14, 2023
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Super Mario Brothers
Oct 07, 2023
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Assassins Creed
Sep 28, 2023
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Super Mario Brothers
Aug 26, 2023

2023 - Outdoor

800 Meter Run

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World of Warcraft
Jun 02-03, 2023
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World of Warcraft
May 25, 2023
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The Elder Scrolls: Skyrim
May 22, 2023
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Assassins Creed
May 09, 2023
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World of Warcraft
May 05, 2023
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Assassins Creed
May 05, 2023

1500 Meter Run

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World of Warcraft
Jun 15-18, 2023
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The Legend of Zelda: Breath of the Wild
May 02, 2023

1600 Meter Run

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Grand Theft Auto 5
Jun 02-03, 2023
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GoldenEye for N64
May 25, 2023
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The Legend of Zelda: Breath of the Wild
May 22, 2023
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Grand Theft Auto 5
May 16, 2023
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The Legend of Zelda: Breath of the Wild
May 09, 2023
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Assassins Creed
May 05, 2023
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Super Mario Brothers
May 05, 2023
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The Legend of Zelda: Breath of the Wild
Apr 28, 2023

One Mile Run

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Assassins Creed
Jun 15-18, 2023

3000 Meter Run

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World of Warcraft
May 02, 2023

3200 Meter Run

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Grand Theft Auto 5
Jun 02-03, 2023
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The Legend of Zelda: Breath of the Wild
May 25, 2023
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The Elder Scrolls: Skyrim
May 22, 2023
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GoldenEye for N64
May 16, 2023

5000 Meter Run

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GoldenEye for N64
Jun 15-18, 2023

2023 - Indoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Mar 30, 2023

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 17, 2023
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The Legend of Zelda: Breath of the Wild
Mar 17, 2023

1600 Meter Run

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The Elder Scrolls: Skyrim
Apr 11, 2023
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Super Mario Brothers
Mar 30, 2023
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Counter Strike Global Offensive
Mar 17, 2023
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World of Warcraft
Mar 17, 2023

One Mile Run

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World of Warcraft
Feb 25, 2023

3200 Meter Run

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Grand Theft Auto 5
Apr 11, 2023

2022 - CC

3200 Meter Run

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Super Mario Brothers
Sep 22, 2022

5000 Meter Run

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Counter Strike Global Offensive
Dec 10, 2022
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Assassins Creed
Nov 26, 2022
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Super Mario Brothers
Nov 13, 2022
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Super Mario Brothers
Oct 29, 2022
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The Legend of Zelda: Breath of the Wild
Oct 22, 2022
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Grand Theft Auto 5
Oct 15, 2022
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The Elder Scrolls: Skyrim
Oct 08, 2022
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Super Mario Brothers
Sep 29, 2022
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Super Mario Brothers
Sep 17, 2022
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Assassins Creed
Sep 10, 2022
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Counter Strike Global Offensive
Aug 25, 2022

2022 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
May 06, 2022
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Super Mario Brothers
Apr 22, 2022

1500 Meter Run

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Counter Strike Global Offensive
May 03, 2022

1600 Meter Run

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Counter Strike Global Offensive
Jun 03-04, 2022
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Grand Theft Auto 5
May 26, 2022
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Grand Theft Auto 5
May 23, 2022
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GoldenEye for N64
May 17, 2022
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Grand Theft Auto 5
May 10, 2022
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World of Warcraft
May 06, 2022
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World of Warcraft
Apr 22, 2022

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
May 03, 2022

3200 Meter Run

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Super Mario Brothers
Jun 03-04, 2022
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World of Warcraft
May 26, 2022
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GoldenEye for N64
May 23, 2022
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Grand Theft Auto 5
May 17, 2022
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GoldenEye for N64
May 10, 2022
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The Elder Scrolls: Skyrim
Apr 29, 2022

2022 - Indoor

1600 Meter Run

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Super Mario Brothers
Apr 12, 2022
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GoldenEye for N64
Apr 02, 2022

3200 Meter Run

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Super Mario Brothers
Apr 12, 2022
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GoldenEye for N64
Mar 18, 2022

2021 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 30, 2021
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The Legend of Zelda: Breath of the Wild
Oct 23, 2021
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Assassins Creed
Oct 16, 2021
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Assassins Creed
Oct 09, 2021
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Super Mario Brothers
Sep 30, 2021
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GoldenEye for N64
Sep 18, 2021
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The Legend of Zelda: Breath of the Wild
Sep 11, 2021
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GoldenEye for N64
Aug 26, 2021

2021 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
Jun 30, 2021
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Assassins Creed
Jun 24-26, 2021
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Assassins Creed
Jun 17, 2021
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Super Mario Brothers
Jun 14, 2021
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The Elder Scrolls: Skyrim
May 17, 2021
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GoldenEye for N64
May 17, 2021
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Super Mario Brothers
May 03, 2021

1500 Meter Run

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World of Warcraft
Jun 01, 2021

1600 Meter Run

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Grand Theft Auto 5
Jun 30, 2021
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World of Warcraft
Jun 08, 2021
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World of Warcraft
May 17, 2021
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Counter Strike Global Offensive
May 17, 2021
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World of Warcraft
Apr 29-30, 2021

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Jun 01, 2021

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Jun 08, 2021
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Super Mario Brothers
May 11, 2021

2020 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 31, 2020
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Assassins Creed
Oct 24, 2020
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Assassins Creed
Oct 21, 2020

Latest Videos All Videos

06:42
High School Girls' 1600m Division 1, Finals 1
Jun 02, 2023
20:47
Girls 5000-Meter Run - Highlights
Dec 11, 2022
01:36
Sara Mlodik Interview
Dec 10, 2022
01:01
Sara Mlodik Qualifies at Champs Midwest
Nov 28, 2022
02:43
WIAA XC State D1 Girls Race Highlights
Nov 05, 2022

Latest News All News

2024 WI Indoor Returners: Girls Mid-Distance...
Dec 20, 2023
Check out the top 1000 girls mid-distance returners to the 2024 indoor track & field season, based on season-best performances from 2023!...
End of Season: Top 500 Girls...
Dec 06, 2023
With the indoor season underway and the cross-country season behind us, see here for the Top-500 performances this fall on the girl's side....
WI Distance Post-Season Outlook: Qualifiers & Upcoming ...
Nov 15, 2023
Catch up on all things related to WI distance running with a look back on post-season qualifier meets and a look ahead to upcoming national-level competitions!...
Nora Gremban Announces Commitment to UW-Madison...
Nov 05, 2023
Earlier today, Nora Gremban announced her commitment to the University of Wisconsin - Madison...
2023 WIAA State XC Championships Preview: Division 1 Girls
Oct 27, 2023
Catch a full division-by-division preview of the 2023 WIAA State XC Championships! Featuring: Division 1 Girls...
Sectional Results Merge - Top 500 Girls...
Oct 23, 2023
Following this past weekend's competitions, see here for the Top-500 Girls' performances from Sectionals, both overall and by division....
Top 1000 WI Girls' Times out of 2023 Conference Week...
Oct 17, 2023
Check out the top 1000 girls' times out of 2023 conference championship meets across the state!...
2024 Outdoor Rankings
WI National
1600m 4:54.78 999th 999th

See where Sara Mlodik ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
400 Meter Dash 1:02.95
800 Meter Run 2:21.70
1600 Meter Run 5:02.09
One Mile Run 5:07.57
3200 Meter Run 11:31.27
Outdoor
800 Meter Run 2:14.96
1500 Meter Run 4:38.14
1600 Meter Run 4:50.83
One Mile Run 4:58.18
3000 Meter Run 10:12.77
3200 Meter Run 10:43.46
5000 Meter Run 17:29.04
CC
3200 Meter Run 11:22.60
5000 Meter Run 17:34.70