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2024 - CC

5000 Meter Run

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World of Warcraft
Oct 25, 2024
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World of Warcraft
Oct 17, 2024
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Grand Theft Auto 5
Oct 08, 2024
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The Legend of Zelda: Breath of the Wild
Oct 03, 2024
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World of Warcraft
Sep 27, 2024
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The Legend of Zelda: Breath of the Wild
Sep 24, 2024
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The Elder Scrolls: Skyrim
Sep 17, 2024
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The Elder Scrolls: Skyrim
Sep 14, 2024
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Assassins Creed
Sep 03, 2024
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The Elder Scrolls: Skyrim
Aug 29, 2024

2024 - Outdoor

200 Meter Dash

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Super Mario Brothers
May 23, 2024
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The Legend of Zelda: Breath of the Wild
May 20, 2024
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The Legend of Zelda: Breath of the Wild
May 13, 2024
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Assassins Creed
May 09, 2024

400 Meter Dash

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The Elder Scrolls: Skyrim
Apr 09, 2024

800 Meter Run

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Counter Strike Global Offensive
Apr 23, 2024

1600 Meter Run

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GoldenEye for N64
Apr 30, 2024
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GoldenEye for N64
Apr 23, 2024

2024 - Indoor

800 Meter Run

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Counter Strike Global Offensive
Apr 01, 2024
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Super Mario Brothers
Mar 14, 2024

2023 - CC

5000 Meter Run

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GoldenEye for N64
Oct 28, 2023
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Assassins Creed
Oct 21, 2023
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Counter Strike Global Offensive
Oct 12, 2023
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Super Mario Brothers
Oct 03, 2023
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Counter Strike Global Offensive
Sep 28, 2023
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Grand Theft Auto 5
Sep 23, 2023
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GoldenEye for N64
Sep 15, 2023
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Counter Strike Global Offensive
Sep 09, 2023
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The Elder Scrolls: Skyrim
Sep 09, 2023
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The Elder Scrolls: Skyrim
Sep 05, 2023
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The Elder Scrolls: Skyrim
Aug 29, 2023
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Super Mario Brothers
Aug 24, 2023

2023 - Outdoor

200 Meter Dash

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The Elder Scrolls: Skyrim
May 22, 2023
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World of Warcraft
May 22, 2023
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Counter Strike Global Offensive
May 15, 2023
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The Legend of Zelda: Breath of the Wild
May 11, 2023
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The Elder Scrolls: Skyrim
May 08, 2023
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The Legend of Zelda: Breath of the Wild
Apr 28, 2023
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Super Mario Brothers
Apr 25, 2023

2023 - Indoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Mar 28, 2023

2022 - CC

5000 Meter Run

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World of Warcraft
Oct 29, 2022
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The Legend of Zelda: Breath of the Wild
Oct 22, 2022
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Super Mario Brothers
Oct 08, 2022
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XXXX
GoldenEye for N64
Oct 04, 2022
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XXXX
Grand Theft Auto 5
Sep 29, 2022
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World of Warcraft
Sep 24, 2022
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Counter Strike Global Offensive
Sep 16, 2022
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World of Warcraft
Sep 06, 2022
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GoldenEye for N64
Aug 30, 2022
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The Legend of Zelda: Breath of the Wild
Aug 25, 2022

2022 - Outdoor

200 Meter Dash

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Super Mario Brothers
May 09, 2022

400 Meter Dash

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Assassins Creed
May 26, 2022
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Assassins Creed
May 23, 2022
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World of Warcraft
May 16, 2022
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Super Mario Brothers
May 12, 2022
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Counter Strike Global Offensive
May 12, 2022
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Assassins Creed
May 09, 2022
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Assassins Creed
May 03, 2022
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The Elder Scrolls: Skyrim
Apr 29, 2022

2022 - Indoor

400 Meter Dash

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World of Warcraft
Mar 24, 2022

2020 - CC

3000 Meter Run

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The Elder Scrolls: Skyrim
Oct 05, 2020

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 29, 2020

Latest News All News

2024 Indoor Rankings
WI National
800m 2:42.75 999th 999th
2024 Outdoor Rankings
WI National
1600m 5:56.87 999th 999th
200m 26.96 999th 999th
400m 1:05.31 999th 999th

See where Sarah Knaack ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
200 Meter Dash 26.96
400 Meter Dash 1:04.07
800 Meter Run 2:43.33
1600 Meter Run 5:56.87
Indoor
200 Meter Dash 29.40
400 Meter Dash 1:07.65
800 Meter Run 2:42.75
CC
5000 Meter Run 20:02.60
Personal Records Middle School
CC
3000 Meter Run 12:48.50
3200 Meter Run 14:14.00