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2023 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 14, 2023
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The Elder Scrolls: Skyrim
Oct 05, 2023
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The Legend of Zelda: Breath of the Wild
Oct 05, 2023
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Counter Strike Global Offensive
Sep 30, 2023
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Grand Theft Auto 5
Sep 23, 2023
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Super Mario Brothers
Sep 12, 2023
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World of Warcraft
Sep 09, 2023
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GoldenEye for N64
Sep 02, 2023
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Super Mario Brothers
Aug 26, 2023

2023 - Outdoor

400 Meter Dash

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World of Warcraft
May 02, 2023

800 Meter Run

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Counter Strike Global Offensive
Apr 28, 2023

2022 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 15, 2022
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The Legend of Zelda: Breath of the Wild
Oct 01, 2022
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The Legend of Zelda: Breath of the Wild
Sep 24, 2022
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Grand Theft Auto 5
Sep 13, 2022
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The Legend of Zelda: Breath of the Wild
Sep 08, 2022

Hammer Throw

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The Elder Scrolls: Skyrim
Oct 06, 2022

2021 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 16, 2021
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Super Mario Brothers
Oct 07, 2021
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The Legend of Zelda: Breath of the Wild
Oct 02, 2021
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GoldenEye for N64
Sep 25, 2021
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GoldenEye for N64
Sep 14, 2021
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Counter Strike Global Offensive
Sep 04, 2021

2021 - Outdoor

800 Meter Run

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Assassins Creed
Jun 04, 2021

1600 Meter Run

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Assassins Creed
May 29, 2021

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 17, 2021

2020 - CC

5000 Meter Run

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World of Warcraft
Apr 24, 2021
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World of Warcraft
Apr 07, 2021
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Grand Theft Auto 5
Mar 27, 2021

Latest News All News

2022 WI Cross Country Returner Rankings - Division 1 Bo...
Aug 23, 2022
See how Wisconsin XC returners are ranked heading into the 2022 season based on season-best performances from 2021!...
2021 Outdoor Rankings
WI National
5000m 19:18.40 999th 999th
2021 CC Rankings
WI National
5000m 18:21.40 999th 999th

See where Ben Pralat ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
CC
Hammer Throw 132-6.5
5000 Meter Run 18:21.40
Outdoor
400 Meter Dash 59.77
800 Meter Run 2:15.04
1600 Meter Run 5:06.06
5000 Meter Run 19:18.40