2023 - Outdoor
10,000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
10,000 Meter Run
2019 - Indoor
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
1000 Meter Run
1600 Meter Run
2000 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
1000 Meter Run
2011 - CC
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 54.19 |
800 Meter Run | 2:03.85 |
1000 Meter Run | 2:46.40 |
1600 Meter Run | 4:13.70 |
One Mile Run | 4:22.67 |
2000 Meter Run | 7:14.90 |
3200 Meter Run | 9:02.18 |
Indoor | |
800 Meter Run | 2:00.54 |
1000 Meter Run | 2:54.40 |
1600 Meter Run | 4:18.95 |
3000 Meter Run | 9:14.42 |
3200 Meter Run | 9:30.65 |
CC | |
5000 Meter Run | 15:38.00 |
College
Indoor | |
One Mile Run | 4:11.22 |
3000 Meter Run | 8:07.38 |
5000 Meter Run | 13:57.52 |
Outdoor | |
5000 Meter Run | 14:02.12 |
10,000 Meter Run | 28:12.50 |
CC | |
6,000 Meter Run | 19:01.80 |
8000 Meter Run | 23:43.40 |
Five Mile Run | 24:11.70 |
10,000 Meter Run | 30:39.50 |
Open
CC | |
8000 Meter Run | 24:28.00 |
Outdoor | |
10,000 Meter Run | 28:46.26 |