2025 - Indoor
100 Meter Dash
2024 - Outdoor
200 Meter Dash
800 Meter Run
100 Meter Hurdles
400 Meter Hurdles
High Jump
Long Jump
Javelin
Shot Put
Heptathlon
2024 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
60 Meter Hurdles
High Jump
Long Jump
Shot Put
Pentathlon
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
100 Meter Hurdles
400 Meter Hurdles
High Jump
Long Jump
Javelin
2023 - Indoor
400 Meter Dash
800 Meter Run
60 Meter Hurdles
100 Meter Hurdles
High Jump
Long Jump
Triple Jump
Javelin
Shot Put
Pentathlon
2022 - CC
6,000 Meter Run
2022 - Indoor
60 Meter Hurdles
High Jump
Long Jump
Pole Vault
Pentathlon
2021 - CC
800 Meter Run
6,000 Meter Run
High Jump
Javelin
2021 - Outdoor
800 Meter Run
One Mile Run
100 Meter Hurdles
400 Meter Hurdles
High Jump
Long Jump
Javelin
Heptathlon
2021 - Indoor
One Mile Run
High Jump
Pentathlon
2020 - Indoor
400 Meter Dash
800 Meter Run
High Jump
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
400 Meter Dash
1000 Meter Run
300 Meter Hurdles
High Jump
2019 - Indoor
800 Meter Run
1600 Meter Run
High Jump
2018 - CC
5000 Meter Run
2018 - Outdoor
1000 Meter Run
High Jump
2018 - Indoor
High Jump
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
High Jump
Long Jump
2017 - Indoor
800 Meter Run
High Jump
2016 - CC
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
High Jump
Long Jump
Pole Vault
2016 - Indoor
400 Meter Dash
800 Meter Run
College Progression Tracker
College
Outdoor | |
High Jump | 5-2.5 |
Javelin | 115-0.75 |
Long Jump | 16-3 |
Shot Put | 34-5.5 |
Heptathlon | 4437 |
100 Meter Hurdles | 15.29 |
200 Meter Dash | 26.70 |
400 Meter Hurdles | 1:04.26 |
800 Meter Run | 2:27.14 |
One Mile Run | 6:34.81 |
Indoor | |
High Jump | 5-2.25 |
Javelin | 90-4.75 |
Long Jump | 15-11.25 |
Pole Vault | 6-7.5 |
Shot Put | 32-5 |
Triple Jump | 30-11.25 |
Pentathlon | 3902 |
60 Meter Dash | 8.59 |
60 Meter Hurdles | 9.51 |
100 Meter Dash | 15.00 |
100 Meter Hurdles | 17.10 |
200 Meter Dash | 28.48 |
400 Meter Dash | 1:01.55 |
800 Meter Run | 2:30.50 |
One Mile Run | 5:53.30 |
CC | |
High Jump | 4-8.75 |
Javelin | 76-2 |
800 Meter Run | 2:51.30 |
5000 Meter Run | 22:37.71 |
6,000 Meter Run | 26:07.00 |
High School
Outdoor | |
High Jump | 4-11 |
Long Jump | 14-4 |
Pole Vault | 6-0 |
200 Meter Dash | 28.66 |
300 Meter Hurdles | 54.53 |
400 Meter Dash | 1:04.66 |
800 Meter Run | 2:30.79 |
1000 Meter Run | 3:21.76 |
Indoor | |
High Jump | 4-8 |
400 Meter Dash | 1:07.25 |
800 Meter Run | 2:37.02 |
1600 Meter Run | 6:29.18 |
CC | |
5000 Meter Run | 21:38.80 |