2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
6,000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:42.71 |
One Mile Run | 5:39.60 |
3000 Meter Run | 11:23.86 |
5000 Meter Run | 19:48.90 |
Outdoor | |
500 Meter Dash | 5:20.87 |
800 Meter Run | 2:42.75 |
1500 Meter Run | 5:24.82 |
3000 Meter Steeplechase | 12:31.24 |
CC | |
5000 Meter Run | 20:21.80 |
6,000 Meter Run | 24:12.00 |
High School
Outdoor | |
800 Meter Run | 2:44.13 |
1600 Meter Run | 5:50.53 |
3200 Meter Run | 12:59.61 |
Indoor | |
1600 Meter Run | 6:09.29 |
CC | |
3200 Meter Run | 14:31.26 |
4000 Meter Run | 16:24.00 |
5000 Meter Run | 19:58.20 |