2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
800 Meter Run
2025 - Indoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
One Mile Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
400 Meter Dash
500 Meter Dash
800 Meter Run
2024 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2022 - Outdoor
800 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
2 Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
3200 Meter Run
2 Mile Run
2.1 Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 200 Meter Dash | 30.11 |
| 400 Meter Dash | 1:04.47 |
| 600 Meter Run | 1:48.20 |
| 800 Meter Run | 2:28.91 |
| One Mile Run | 5:29.65 |
| 3000 Meter Run | 11:03.64 |
| 5000 Meter Run | 19:08.02 |
| outdoor | |
| 400 Meter Dash | 1:02.94 |
| 500 Meter Dash | 5:15.21 |
| 800 Meter Run | 2:30.38 |
| 1500 Meter Run | 5:21.50 |
| 3000 Meter Steeplechase | 14:07.17 |
| cc | |
| 5000 Meter Run | 21:05.39 |
| 6,000 Meter Run | 24:50.80 |
High School
| outdoor | |
| 400 Meter Dash | 1:07.00 |
| 800 Meter Run | 2:28.68 |
| 1600 Meter Run | 5:33.66 |
| 3200 Meter Run | 12:11.84 |
| cc | |
| 3200 Meter Run | 14:16.00 |
| 2 Mile Run | 14:11.55 |
| 2.1 Mile Run | 14:24.06 |
| 5000 Meter Run | 20:30.38 |
