2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
Three Mile Run
6,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
2023 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
800 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
2019 - Indoor
880 Yard Run
1600 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
2018 - Indoor
55 Meter Hurdles
60 Yard Hurdles
College Progression Tracker
High School
Indoor | |
55 Meter Hurdles | 12.73 |
60 Yard Hurdles | 12.09 |
880 Yard Run | 2:44.54 |
1600 Meter Run | 6:37.45 |
Outdoor | |
100 Meter Hurdles | 21.52 |
300 Meter Hurdles | 55.32 |
800 Meter Run | 2:28.52 |
1600 Meter Run | 5:34.98 |
CC | |
2 Mile Run | 15:16.01 |
4000 Meter Run | 17:49.90 |
5000 Meter Run | 20:29.10 |
College
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:55.44 |
800 Meter Run | 2:38.05 |
1000 Meter Run | 3:28.46 |
One Mile Run | 5:27.33 |
3000 Meter Run | 10:45.75 |
5000 Meter Run | 18:29.57 |
Outdoor | |
800 Meter Run | 2:36.79 |
1500 Meter Run | 5:00.17 |
3000 Meter Run | 11:21.64 |
5000 Meter Run | 19:03.23 |
CC | |
4000 Meter Run | 15:20.80 |
Three Mile Run | 19:15.00 |
5000 Meter Run | 19:34.60 |
6,000 Meter Run | 22:52.60 |