2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
100 Meter Hurdles
400 Meter Hurdles
Pole Vault
2024 - Indoor
60 Meter Dash
60 Meter Hurdles
200 Meter Hurdles
Pole Vault
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
100 Meter Hurdles
400 Meter Hurdles
3000 Meter Steeplechase
Pole Vault
2023 - Indoor
3000 Meter Run
60 Meter Hurdles
Pole Vault
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
100 Meter Dash
400 Meter Dash
5000 Meter Run
100 Meter Hurdles
400 Meter Hurdles
2022 - Indoor
60 Meter Dash
200 Meter Dash
60 Meter Hurdles
200 Meter Hurdles
Pole Vault
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
1600 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2019 - Indoor
200 Meter Dash
55 Meter Hurdles
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
100 Meter Dash
800 Meter Run
100 Meter Hurdles
300 Meter Hurdles
Long Jump
2018 - Indoor
Long Jump
College Progression Tracker
High School
Outdoor | |
Long Jump | 10-9.5 |
100 Meter Dash | 15.91 |
100 Meter Hurdles | 19.04 |
200 Meter Dash | 32.22 |
300 Meter Hurdles | 56.26 |
400 Meter Dash | 1:19.11 |
800 Meter Run | 3:26.00 |
1600 Meter Run | 7:33.26 |
3200 Meter Run | 17:35.91 |
Indoor | |
Long Jump | 10-0 |
55 Meter Hurdles | 11.08 |
200 Meter Dash | 34.31 |
CC | |
4000 Meter Run | 23:09.20 |
5000 Meter Run | 26:57.40 |
College
Outdoor | |
Pole Vault | 7-4.5 |
100 Meter Dash | 14.95 |
100 Meter Hurdles | 19.39 |
400 Meter Dash | 1:16.35 |
400 Meter Hurdles | 1:23.09 |
3000 Meter Steeplechase | 15:01.23 |
5000 Meter Run | 26:05.00 |
Indoor | |
Pole Vault | 7-7 |
60 Meter Dash | 9.40 |
60 Meter Hurdles | 11.57 |
100 Meter Dash | 15.00 |
200 Meter Dash | 32.88 |
200 Meter Hurdles | 37.31 |
3000 Meter Run | 14:30.56 |
CC | |
5000 Meter Run | 23:56.70 |
6,000 Meter Run | 27:00.80 |