2026 - Indoor
3000 Meter Run
2025 - Cc
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2025 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2024 - Cc
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - Cc
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
Triple Jump
Pole Vault
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
Long Jump
Triple Jump
2019 - Indoor
1600 Meter Run
Triple Jump
2018 - Cc
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
Triple Jump
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 1:52.23 |
| 1500 Meter Run | 3:49.57 |
| One Mile Run | 3:56.67 |
| 3000 Meter Run | 8:04.38 |
| outdoor | |
| 800 Meter Run | 1:50.06 |
| 1500 Meter Run | 3:41.14 |
| 5000 Meter Run | 14:27.61 |
| cc | |
| 8000 Meter Run | 24:01.70 |
| 10,000 Meter Run | 30:33.20 |
High School
| outdoor | |
| 200 Meter Dash | 23.84 |
| 400 Meter Dash | 50.13 |
| 800 Meter Run | 1:53.78 |
| 1500 Meter Run | 4:05.98 |
| 1600 Meter Run | 4:17.79 |
| 3200 Meter Run | 9:18.51 |
| Long Jump | 17-10.00 |
| Triple Jump | 39-0.00 |
| Pole Vault | 8-0.00 |
| indoor | |
| 400 Meter Dash | 53.64 |
| 800 Meter Run | 1:56.35 |
| 1600 Meter Run | 4:29.22 |
| Triple Jump | 35-2.75 |
| cc | |
| 5000 Meter Run | 15:30.60 |
open
| indoor | |
| 800 Meter Run | 2:00.19 |
| outdoor | |
| One Mile Run | 4:09.69 |
