2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
2024 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
2022 - Indoor
300 Meter Dash
800 Meter Run
One Mile Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
2020 - Outdoor
400 Meter Dash
1600 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
300 Meter Dash | 49.53 |
400 Meter Dash | 1:05.20 |
600 Meter Run | 1:47.88 |
800 Meter Run | 2:29.34 |
One Mile Run | 5:26.73 |
Outdoor | |
200 Meter Dash | 30.21 |
400 Meter Dash | 1:07.28 |
500 Meter Dash | 5:04.60 |
800 Meter Run | 2:23.51 |
1500 Meter Run | 4:54.98 |
CC | |
5000 Meter Run | 19:33.60 |
6,000 Meter Run | 23:23.00 |
High School
Outdoor | |
400 Meter Dash | 1:04.77 |
800 Meter Run | 2:30.51 |
1600 Meter Run | 5:55.22 |
CC | |
2.x Mile Run (CC Short Course) | 18:28.00 |
Three Mile Run | 18:35.80 |
5000 Meter Run | 20:14.00 |