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2023 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
May 12, 2023
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GoldenEye for N64
Apr 24, 2023

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 12, 2023
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The Legend of Zelda: Breath of the Wild
May 04, 2023

3200 Meter Run

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World of Warcraft
May 22, 2023
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Grand Theft Auto 5
May 16, 2023
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GoldenEye for N64
May 04, 2023
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Super Mario Brothers
Apr 27, 2023
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GoldenEye for N64
Apr 21, 2023

2022 - CC

5000 Meter Run

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GoldenEye for N64
Oct 22, 2022
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GoldenEye for N64
Oct 13, 2022
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Super Mario Brothers
Oct 06, 2022
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Counter Strike Global Offensive
Sep 29, 2022
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Counter Strike Global Offensive
Sep 24, 2022
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GoldenEye for N64
Sep 17, 2022
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Super Mario Brothers
Sep 02, 2022
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Assassins Creed
Aug 26, 2022

2022 - Outdoor

1600 Meter Run

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Assassins Creed
May 12, 2022
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GoldenEye for N64
May 03, 2022

3200 Meter Run

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Counter Strike Global Offensive
May 14, 2022
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Assassins Creed
May 05, 2022
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Counter Strike Global Offensive
Apr 19, 2022

2022 - Indoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 15, 2022

3200 Meter Run

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The Elder Scrolls: Skyrim
Mar 22, 2022

2021 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 23, 2021
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Grand Theft Auto 5
Oct 14, 2021
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Counter Strike Global Offensive
Sep 30, 2021
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Assassins Creed
Sep 25, 2021
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GoldenEye for N64
Sep 18, 2021

2021 - Outdoor

800 Meter Run

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Grand Theft Auto 5
May 24, 2021
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Super Mario Brothers
May 17, 2021
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Assassins Creed
May 10, 2021
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The Legend of Zelda: Breath of the Wild
May 06, 2021
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Grand Theft Auto 5
May 06, 2021

1600 Meter Run

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Super Mario Brothers
Jun 14, 2021
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Counter Strike Global Offensive
Jun 08, 2021
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GoldenEye for N64
May 22, 2021
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World of Warcraft
May 21, 2021
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World of Warcraft
May 17, 2021

5000 Meter Run

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Assassins Creed
Apr 17, 2021

2019 - CC

5000 Meter Run

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GoldenEye for N64
Oct 17, 2019
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GoldenEye for N64
Oct 10, 2019

Latest News All News

2023 WI Indoor Returners - Boys 3200M Run...
Jan 20, 2023
Check out the top 500 returning WI boys indoor 3200M times from 2022!...
Top 500 Senior Boys Returning to the 2022 WI XC Season...
Aug 07, 2022
See how senior returners are ranked based on season best performances from the 2021 cross country season!...
2022 Indoor Rankings
WI National
1600m 5:49.21 999th 999th
3200m 12:10.23 999th 999th
2022 CC Rankings
WI National
5000m 19:07.60 999th 999th
2021 Outdoor Rankings
WI National
5000m 25:00.30 999th 999th

See where Griffin Nowak ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:25.39
1600 Meter Run 5:20.15
3200 Meter Run 11:40.09
5000 Meter Run 25:00.30
Indoor
1600 Meter Run 5:49.21
3200 Meter Run 12:10.23
CC
5000 Meter Run 18:38.80