2016 - Indoor
One Mile Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2011 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2010 - Indoor
One Mile Run
2009 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
3000 Meter Steeplechase
2008 - Outdoor
3000 Meter Steeplechase
2008 - Indoor
1000 Meter Run
2007 - CC
8000 Meter Run
10,000 Meter Run
2007 - Outdoor
800 Meter Run
1600 Meter Run
2006 - CC
5000 Meter Run
2006 - Outdoor
1600 Meter Run
3200 Meter Run
2005 - CC
5000 Meter Run
2005 - Outdoor
3200 Meter Run
2004 - CC
5000 Meter Run
2003 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:52.53 |
5000 Meter Run | 15:38.90 |
6,000 Meter Run | 18:24.60 |
8000 Meter Run | 24:41.30 |
10,000 Meter Run | 31:12.60 |
Outdoor | |
400 Meter Hurdles | 1:01.21 |
800 Meter Run | 1:54.80 |
1500 Meter Run | 3:54.23 |
3000 Meter Steeplechase | 8:54.76 |
5000 Meter Run | 14:53.93 |
Indoor | |
1000 Meter Run | 2:29.51 |
One Mile Run | 4:14.46 |
3000 Meter Run | 8:46.57 |
High School
Outdoor | |
800 Meter Run | 1:58.32 |
1600 Meter Run | 4:20.38 |
3200 Meter Run | 9:40.46 |
CC | |
5000 Meter Run | 16:29.50 |
Open
Indoor | |
One Mile Run | 4:30.27 |