Three Rivers Conference Middle School Championships 2022

Participating Teams: Aquinas, Holmen,

Lincoln, Logan, Longfellow, Onalaska,

Sparta, Tomah, Westby, West Salem, and Winona

DATE: Monday, May 23, 2022

HOST SCHOOL: Logan Middle

SITE: Swanson Field Track, Logan High

School

We would like to welcome

you to this year's Three Rivers Conference meet hosted by Logan Middle.

We are excited and looking forward to hosting this meet. We have included

meet information, meet guidelines and due dates.

ENTRIES::

Online Entry Forms are

open and will be open until 11pm on Friday, May 20.

Coaches must complete entries through Milesplit

at www.milesplit.com

Click on Upcoming Events and find the Three

Rivers Conference Middle School Championships on May 23, 2022. Coaches will

also be getting an invite if their team is already on milesplit.

Seeded heat sheets will be sent to coaches and

AD's on Sunday via email.

Results for the meet

will be sent to coaches and posted on milesplit after the meet.

Regular season

rules will apply with the following additions: Reg season rules

• Twenty four entries per school,
  
  one relay entry per school. A school cannot enter more than three
  
  (3) athletes in any event.

• One
  
  false start warning will be given to the field: any false start thereafter
  
  will lead to an individual's disqualification.
• Four
  
  jumps or throws for long/triple jump and shot/discus throws

COACHES MEETING:

There will be a coaches

meeting held at 4:00pm sharp or sooner if all teams are present. Changes

will be allowed to be made on meet day, but you will only be allowed to replace

an athlete in the same heat and lane. We will not change heats and

seeding at the coaches meeting. There will be no adds. The coaches

meeting will be held at the finish line inside the track. If raining meeting

will be held in the press box.

FIELD EVENTS:

Field events will begin

at 4:30pm sharp.

HIGH JUMP:

There will be one high

jump pit with girls jumping first. Girl's high jump will begin with the

starting height of 3'10". Boy's starting height is 4'4".

LONG JUMP:

We will be running all

boys and girls long jumpers on one long jump pit. This will be run

cafeteria style. Athletes will be given 4 attempts. All jumps will

need to be completed by 6:45pm.

TRIPLE JUMP:

We will be running all

boys and girls triple jumpers on one triple jump pit. This will be run

cafeteria style. Athletes will be given 4 attempts. All jumps will

need to be completed by 6:45pm.

SHOT PUT:

We will run one shot put

ring. We will throw cafeteria style. Athletes will be given 4 attempts.

All throws will need to be completed by 6:45pm.

DISCUS:

Both boys and girls will

throw on the same discus ring. We will throw cafeteria style.

Athletes will be given 4 attempts. All throws will need to be completed

by 6:45pm.

***SPIKES may be used,

but they must be no longer than inches. 5 mm pyramid spikes are

acceptable along with pin spikes.

RUNNING EVENTS:

Running events will

begin at 4:45pm sharp with the girls races first, followed by the boys races.

***Slowest heats will be

run first followed by the faster heats

100 Meter Low Hurdles (5

Hurdles at 110m hurdle marks - "boys" markings)

100 Meter Dash

1600 Meter Run

4 x 200 Meter Relay

400 Meter Run

4 x 100 Meter Relay

200 Meter Low Hurdles (6

Hurdles)

800 Meter Run

200 Meter Dash

4 x 400 Meter Relay

NOTE:

• The infield will be off limits
  
  to athletes and coaches. Athletes are asked to warm up outside the
  
  track. Only high jump participants and those checking in for races
  
  should be on the infield. All running event participants are to
  
  report in on the infield on the north end of the track. There are
  
  no hip numbers, but for the 800 and 1600 athletes will have a number
  
  written on their hand for results after race is completed. After running
  
  events, athletes will be asked to exit the track by using the finish line
  
  gate.
• We will have concessions
  
  available at the meet. Please let parents and athletes know.
• Teams are asked to make camp outside
  
  the track. You can camp in the east bleachers, or under the bleachers on
  
  the west side of the track. Please leave west bleachers open for
  
  spectators.
• Restrooms will be
  
  available as you enter Swanson Field.

We look forward to a fun

and exciting meet to finish off the 2022 track season. Again, entries are

due no later than noon Friday, May 20, 2022 at 11pm.

Questions? Please emailsparkhur@lacrossesd.orgor dolson@lacrossesd.org