Shell Lake High School Invitational 2023

Date:

Teams:

Tuesday, April 18 at 4:00 p.m

Bruce, Flambeau, Grantsburg, Holcombe/Cornell, New Auburn, Prairie Farm, Siren, Shell Lake, South Shore, Turtle Lake, Valley Christian-Osceola

Site:  Shell Lake High School, Shell Lake, WI

Meet Director:  Katrina Granzin -granzink@shelllake.k12.wi.us

Coaches Meeting:  3:30 p.m. in announcers booth, food will be provided to coaches.

Scratches or Replacements: Running event scratches are to be made at the coaches meeting prior to the meet. Field event scratches will be done at the field events. Substitutions allowed but no additions.

Infield/Camp:  No Camps on infield, if wet weather we ask athletes to be on blacktop or in the bleachers. 

Spikes:  Rubberized track and jump surfaces,  spikes only. 

Entries:  Due Sunday 4/16 by Midnight.Limited to 2 entries for each relay (one score),  3 entries for each open running or field event with 6 wildcards. 

Awards:

Concessions: 

Medals for 1st-3rd individual places and ribbons 4th-8th.

Concessions will be available. There will not be a place to fill water bottles. Please plan accordingly.

Exchange Zone

4x100:

Exchange Zone 1- Siren, New Auburn                    

Exchange Zone 2-South Shore, Prairie Farm           

Exchange Zone 3-Turtle Lake, Valley Christian

4x200:

Exchange Zone 1 and 3 -Bruce, Flambeau, 

Exchange Zone 2- Lake Holcombe/Cornells, Grantsburg.

Games Committee

Flambeau, Prairie Farm, Grantsburg, Shell Lake

Pole Vault Forms

Please bring your pole vault weight verification form and turn it in at the coaches meeting or you can scan and email it to granzink@shelllake.k12.wi.us 

HS Track Events: 4:30 start

All events are Girls followed by Boys

*Sprint Medley Relay (100, 100, 200, 400)

4 x 800 Relay

Girls 100M  H-Hurdle

Boys 110M H-Hurdle 

*Distance Medley (400, 800, 1200, 1600)

100M  Dash 

1600 Run

4 x 200 Relay

400 Dash

4 x 100 Relay

300 L-Hurdles 

800M Run

200M Dash

3200 Run 

4 x 400 Relay

*The medley relays will not be scored for team points but times will be recorded for your school.

Field Events: 4:00 start

Please Make scratches at the event

Boys and Girls Triple Jump  -cafeteria style ends at 6:30 

Boys/Girls Long Jump - cafeteria style ends at 6:30

Boys High Jump - Girls to follow

Girls Discus - Boys to follow

Boys Shot Put - Girls to follow

Girls Pole Vault - Boys to follow