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2024 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 26, 2024
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Super Mario Brothers
Oct 07, 2024
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World of Warcraft
Oct 03, 2024
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Grand Theft Auto 5
Sep 17, 2024
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Grand Theft Auto 5
Sep 05, 2024

2024 - Outdoor

100 Meter Dash

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Super Mario Brothers
Apr 22, 2024

200 Meter Dash

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Super Mario Brothers
May 03, 2024
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Counter Strike Global Offensive
Apr 22, 2024

400 Meter Dash

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Assassins Creed
Apr 25, 2024
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Counter Strike Global Offensive
Apr 11, 2024

800 Meter Run

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GoldenEye for N64
May 06, 2024
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Assassins Creed
Apr 18, 2024

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 20, 2024
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The Elder Scrolls: Skyrim
May 14, 2024
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World of Warcraft
May 03, 2024
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Grand Theft Auto 5
Apr 22, 2024

3200 Meter Run

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Assassins Creed
Apr 25, 2024

2024 - Indoor

55 Meter Dash

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Counter Strike Global Offensive
Apr 06, 2024

1600 Meter Run

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Assassins Creed
Apr 06, 2024
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Assassins Creed
Mar 23, 2024

2023 - CC

5000 Meter Run

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Assassins Creed
Oct 21, 2023
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Assassins Creed
Oct 10, 2023
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Assassins Creed
Oct 03, 2023
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Counter Strike Global Offensive
Sep 26, 2023
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World of Warcraft
Sep 21, 2023
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The Legend of Zelda: Breath of the Wild
Sep 16, 2023
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Counter Strike Global Offensive
Sep 12, 2023
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World of Warcraft
Aug 31, 2023

2023 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 27, 2023

800 Meter Run

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Counter Strike Global Offensive
May 11, 2023
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Counter Strike Global Offensive
Apr 27, 2023

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 22, 2023
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Counter Strike Global Offensive
May 16, 2023
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Assassins Creed
May 11, 2023

2023 - Indoor

1600 Meter Run

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Grand Theft Auto 5
Apr 15, 2023
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GoldenEye for N64
Mar 25, 2023

3200 Meter Run

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Super Mario Brothers
Apr 15, 2023

2022 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 22, 2022
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The Elder Scrolls: Skyrim
Sep 29, 2022
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The Elder Scrolls: Skyrim
Sep 17, 2022
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Assassins Creed
Sep 13, 2022
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The Elder Scrolls: Skyrim
Sep 08, 2022
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Grand Theft Auto 5
Sep 06, 2022
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The Legend of Zelda: Breath of the Wild
Sep 01, 2022

2022 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
May 05, 2022

1600 Meter Run

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Super Mario Brothers
May 17, 2022
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Super Mario Brothers
May 10, 2022
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The Legend of Zelda: Breath of the Wild
May 05, 2022
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GoldenEye for N64
Apr 29, 2022

3200 Meter Run

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Super Mario Brothers
May 23, 2022

2022 - Indoor

800 Meter Run

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Grand Theft Auto 5
Apr 09, 2022

1600 Meter Run

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Assassins Creed
Apr 09, 2022

3200 Meter Run

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Assassins Creed
Mar 26, 2022

2021 - CC

5000 Meter Run

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GoldenEye for N64
Oct 12, 2021
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Grand Theft Auto 5
Oct 05, 2021
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The Elder Scrolls: Skyrim
Sep 21, 2021
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GoldenEye for N64
Sep 16, 2021
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Super Mario Brothers
Sep 02, 2021
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Grand Theft Auto 5
Aug 26, 2021

2020 - CC

2400 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 29, 2020
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The Legend of Zelda: Breath of the Wild
Sep 17, 2020

2500 Meter Run

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The Elder Scrolls: Skyrim
Oct 13, 2020
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Grand Theft Auto 5
Oct 08, 2020

Latest News All News

2024 Indoor Rankings
WI National
1600m 5:41.05 999th 999th
55m 7.76 999th 999th

See where Micah Rosenau ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Dash 7.76
800 Meter Run 2:47.44
1600 Meter Run 5:41.05
3200 Meter Run 12:57.10
Outdoor
100 Meter Dash 13.70
200 Meter Dash 27.06
400 Meter Dash 1:02.05
800 Meter Run 2:32.95
1600 Meter Run 5:31.83
3200 Meter Run 12:38.79
CC
5000 Meter Run 19:30.70
Personal Records Middle School
CC
2400 Meter Run 13:43.50
2500 Meter Run 12:05.30