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Rachel Helmke

Indian Trail Academy Class of 2024 Kenosha, WI

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High School

Indoor
Long Jump	6-10
Shot Put	20-0
55 Meter Dash	8.90
300 Meter Dash	51.03
600 Meter Run	1:51.51
800 Meter Run	2:39.03
1600 Meter Run	5:48.72
3200 Meter Run	13:15.59
Outdoor
400 Meter Dash	1:09.40
800 Meter Run	2:36.02
1600 Meter Run	5:53.15
3200 Meter Run	12:54.28
CC
5000 Meter Run	21:16.40