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Isaac Nowak

University of Saint Thomas Minneapolis, MN

Notre Dame Academy Class of 2023 Green Bay, WI

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College

Indoor
100 Meter Dash	15.00
8000 Meter Run	26:40.56
Outdoor
1500 Meter Run	3:57.14
3000 Meter Steeplechase	9:24.22
CC
5000 Meter Run	16:47.40
8000 Meter Run	26:08.05

High School

Indoor
400 Meter Dash	52.69
800 Meter Run	1:58.67
1000 Meter Run	2:49.09
1600 Meter Run	4:33.74
One Mile Run	4:22.09
Outdoor
800 Meter Run	1:57.70
1600 Meter Run	4:22.89
3200 Meter Run	9:28.09
CC
5000 Meter Run	15:55.60