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Sarah Volkert

Concordia University (WI) Mequon, WI

Rockford (Lutheran) Class of 2011 Rockford, IL

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College

Outdoor
1500 Meter Run	5:23.37
5000 Meter Run	21:03.62
Indoor
One Mile Run	5:49.52
3000 Meter Run	11:59.47
5000 Meter Run	20:03.56
CC
6,000 Meter Run	26:04.90

High School

CC
Three Mile Run	20:45.00