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2024 - CC

Three Mile Run

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Super Mario Brothers
Sep 20, 2024

5000 Meter Run

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Counter Strike Global Offensive
Oct 17, 2024
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The Legend of Zelda: Breath of the Wild
Oct 12, 2024
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Assassins Creed
Sep 24, 2024
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Assassins Creed
Sep 14, 2024
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GoldenEye for N64
Sep 10, 2024
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The Legend of Zelda: Breath of the Wild
Sep 05, 2024
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The Legend of Zelda: Breath of the Wild
Aug 31, 2024
2024 Indoor Rankings
WI National
LJ 14-8 999th 999th
TJ 30-6.75 999th 999th

See where Jonah Knowles ranks.

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College Progression Tracker

Your 200m performance is better than XX% of Division 1 athletes when they were Junior in high school.

Personal Records High School
Outdoor
Discus 92-9
Long Jump 16-1
Shot Put 29-0
Triple Jump 33-8
200 Meter Dash 27.20
Indoor
Long Jump 14-8
Triple Jump 30-6.75
CC
Three Mile Run 21:27.20
5000 Meter Run 21:11.80
Personal Records Middle School
Outdoor
Discus 80-4
Shot Put 30-9
400 Meter Dash 1:11.93
CC
1.x Mile Run 12:41.40
2400 Meter Run 12:03.10