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Ryan Cassiday

Lawrence University Appleton, WI

Verona Area Class of 2023 Verona, WI

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College

Outdoor
800 Meter Run	2:01.01
1500 Meter Run	4:05.48
5000 Meter Run	15:40.63
Indoor
800 Meter Run	2:16.70
One Mile Run	4:30.04
3000 Meter Run	9:02.48
5000 Meter Run	15:53.34
CC
6,000 Meter Run	20:03.16
8000 Meter Run	25:51.00

High School

Indoor
800 Meter Run	2:04.92
1600 Meter Run	4:27.56
CC
5000 Meter Run	17:29.10

Middle School

CC
4000 Meter Run	13:54.20