Season
Level
Personal Records Personal Records
Event Mark Madison Metro State National Date
400m 51.44 #8,237 May 30, 2025
800m 1:58.21 — May 8, 2026
1600m 4:39.20 #10,145 May 15, 2024
1 Mile 4:48.60 #3,697 May 21, 2025
5K 17:45.40 — Sep 24, 2022
600m 1:27.58 — Jan 24, 2026
800m 2:00.80 — Feb 14, 2026
1 Mile 4:52.55 — Jan 17, 2026
1600m 5:02.60 #8,866 Mar 28, 2025
800m 1:58.21 — May 8, 2026
400m 51.44 #8,237 May 30, 2025
600m 1:24.91 — Apr 25, 2025
1600m 4:39.20 #10,145 May 15, 2024
1 Mile 4:48.60 #3,697 May 21, 2025
8K 32:03.90 — Oct 3, 2025
5K 17:45.40 — Sep 24, 2022
600m 1:27.58 — Jan 24, 2026
800m 2:00.80 — Feb 14, 2026
1 Mile 4:52.55 — Jan 17, 2026
800m 1:58.21 — May 8, 2026
8K 32:03.90 — Oct 3, 2025
400m 51.44 #8,237 May 30, 2025
600m 1:24.91 — Apr 25, 2025
800m 1:59.94 #5,259 Apr 19, 2025
1600m 4:39.20 #10,145 May 15, 2024
1 Mile 4:48.60 #3,697 May 21, 2025
800m 2:04.58 #2,394 Apr 4, 2025
1600m 5:02.60 #8,866 Mar 28, 2025
1 Mile 5:05.56 — Feb 25, 2023
5K 17:45.40 — Sep 24, 2022
See where Ike ranks Metro, State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 74 of Ike Helms’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

800 Meter Run

2026 - Indoor

600 Meter Run

800 Meter Run

One Mile Run

2025 - Cc

8000 Meter Run

2025 - Outdoor

400 Meter Dash

600 Meter Run

800 Meter Run

One Mile Run

2025 - Indoor

800 Meter Run

1600 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

400 Meter Dash

600 Meter Run

800 Meter Run

1600 Meter Run

2024 - Indoor

800 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2023 - Indoor

One Mile Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

2021 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.