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2024 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 23, 2024

1600 Meter Run

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Assassins Creed
May 20, 2024
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Counter Strike Global Offensive
May 14, 2024
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Assassins Creed
May 10, 2024
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Grand Theft Auto 5
May 03, 2024
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Counter Strike Global Offensive
Apr 23, 2024
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Assassins Creed
Apr 11, 2024

3200 Meter Run

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Assassins Creed
Apr 29, 2024
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Assassins Creed
Apr 09, 2024

2024 - Indoor

800 Meter Run

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World of Warcraft
Mar 19, 2024

1600 Meter Run

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Super Mario Brothers
Mar 16, 2024

2023 - CC

5000 Meter Run

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World of Warcraft
Oct 20, 2023
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The Elder Scrolls: Skyrim
Oct 14, 2023
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Counter Strike Global Offensive
Sep 30, 2023
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Counter Strike Global Offensive
Sep 23, 2023
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The Elder Scrolls: Skyrim
Aug 28, 2023

2023 - Outdoor

800 Meter Run

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Super Mario Brothers
Apr 25, 2023

1600 Meter Run

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Assassins Creed
May 19, 2023
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Super Mario Brothers
May 19, 2023
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Counter Strike Global Offensive
May 02, 2023
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Counter Strike Global Offensive
Apr 25, 2023
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The Elder Scrolls: Skyrim
Apr 21, 2023
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Super Mario Brothers
Apr 18, 2023
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The Legend of Zelda: Breath of the Wild
Apr 13, 2023
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Counter Strike Global Offensive
Apr 10, 2023

3200 Meter Run

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Grand Theft Auto 5
May 19, 2023
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Super Mario Brothers
May 19, 2023

2023 - Indoor

1600 Meter Run

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Super Mario Brothers
Mar 18, 2023

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 28, 2023

2022 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 15, 2022
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Assassins Creed
Oct 01, 2022
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World of Warcraft
Sep 24, 2022
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The Legend of Zelda: Breath of the Wild
Sep 17, 2022
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The Elder Scrolls: Skyrim
Sep 10, 2022
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The Legend of Zelda: Breath of the Wild
Sep 03, 2022
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Assassins Creed
Aug 29, 2022

2021 - CC

1.x Mile Run

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The Legend of Zelda: Breath of the Wild
Sep 04, 2021

2400 Meter Run

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World of Warcraft
Sep 14, 2021

2 Mile Run

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Assassins Creed
Sep 18, 2021

Latest News All News

WI XC's Fastest Freshman Boys of 2022...
Dec 10, 2022
Check out Wisconsin's fastest freshmen boys of the 2022 cross country season!...
2024 Indoor Rankings
WI National
1600m 5:36.68 999th 999th
800m 2:36.31 999th 999th

See where Shepard Nass ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:29.66
1600 Meter Run 5:07.87
3200 Meter Run 11:28.45
Indoor
800 Meter Run 2:36.31
1600 Meter Run 5:36.68
3200 Meter Run 12:40.27
CC
5000 Meter Run 20:58.50
Personal Records Middle School
CC
1.x Mile Run 10:59.00
2400 Meter Run 12:24.60
2 Mile Run 15:16.70