Season
Level
Personal Records Personal Records
Event Mark State National Date
400m 50.03 — Jun 2, 2023
600m 1:21.57 — Dec 6, 2025
800m 1:51.55 — May 1, 2026
5K 16:54.40 — Sep 12, 2024
Long Jump 18-10.5 — May 12, 2023
500m 1:06.81 — Jan 17, 2026
600m 1:21.57 — Dec 6, 2025
800m 1:55.77 — Jan 30, 2026
400m 52.59 #2,248 Apr 5, 2025
4 Mile 22:38.73 — Sep 4, 2026
8K 27:09.00 — Sep 11, 2026
5K 16:54.40 — Sep 12, 2024
800m 1:51.55 — May 1, 2026
55m 8.20 — Apr 1, 2025
400m 50.03 — Jun 2, 2023
1600m 4:56.15 — Apr 1, 2025
Long Jump 18-10.5 — May 12, 2023
500m 1:06.81 — Jan 17, 2026
600m 1:21.57 — Dec 6, 2025
800m 1:55.77 — Jan 30, 2026
4 Mile 22:38.73 — Sep 4, 2026
8K 27:09.00 — Sep 11, 2026
800m 1:51.55 — May 1, 2026
55m 8.20 — Apr 1, 2025
400m 50.03 — Jun 2, 2023
800m 1:53.67 #395 Jun 6, 2025
1600m 4:56.15 — Apr 1, 2025
Long Jump 18-10.5 — May 12, 2023
400m 52.59 #2,248 Apr 5, 2025
800m 1:57.07 #323 Jan 12, 2025
5K 16:54.40 — Sep 12, 2024
See where Ryan ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 114 of Ryan Lang’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

Four Mile Run

8000 Meter Run

2026 - Outdoor

800 Meter Run

2026 - Indoor

500 Meter Dash

600 Meter Run

800 Meter Run

2025 - Outdoor

55 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

2025 - Indoor

400 Meter Dash

800 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

400 Meter Dash

800 Meter Run

2024 - Indoor

400 Meter Dash

2023 - Cc

5000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

Long Jump

2022 - Cc

5000 Meter Run

2022 - Outdoor

400 Meter Dash

800 Meter Run

2022 - Indoor

400 Meter Dash

800 Meter Run

2021 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.