Season
Level
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 1 Mile | 5:26.02 | — | Feb 20, 2010 | |
| 3000m | 11:02.35 | — | Jan 30, 2010 | |
| 4K | 16:00.70 | — | Nov 1, 2003 | |
| 5K | 18:53.53 | — | May 7, 2010 | |
| 3K Steeple | 11:43.81 | — | May 13, 2010 |
Results
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2010 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2010 - Indoor
One Mile Run
3000 Meter Run
2009 - Cc
5000 Meter Run
6,000 Meter Run
2005 - Cc
4000 Meter Run
2004 - Outdoor
3200 Meter Run
2003 - Cc
4000 Meter Run