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Arnold Rupnow

Wisconsin Lutheran College Milwaukee, WI

Lakeside Lutheran Class of 2023 Lake Mills, WI

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College

Outdoor
500 Meter Dash	4:21.83
1500 Meter Run	4:22.66
5000 Meter Run	16:09.74
Indoor
One Mile Run	4:42.61
3000 Meter Run	8:55.50
5000 Meter Run	15:48.41
CC
6,000 Meter Run	20:30.37
8000 Meter Run	26:56.80

High School

Outdoor
800 Meter Run	2:07.39
1600 Meter Run	4:40.99
3200 Meter Run	9:59.98
Indoor
800 Meter Run	2:17.88
1600 Meter Run	4:43.77
CC
5000 Meter Run	16:47.74