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2024 - Indoor

200 Meter Dash

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Counter Strike Global Offensive
Feb 25, 2024
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Counter Strike Global Offensive
Jan 28, 2024
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Grand Theft Auto 5
Jan 07, 2024

400 Meter Dash

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World of Warcraft
Feb 25, 2024
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World of Warcraft
Jan 28, 2024
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Grand Theft Auto 5
Jan 07, 2024

2023 - CC

4000 Meter Run

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Grand Theft Auto 5
Aug 24, 2023

5000 Meter Run

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Assassins Creed
Oct 14, 2023
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World of Warcraft
Oct 07, 2023
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Counter Strike Global Offensive
Sep 22, 2023
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World of Warcraft
Sep 16, 2023
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Assassins Creed
Sep 09, 2023
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Assassins Creed
Sep 09, 2023
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The Elder Scrolls: Skyrim
Aug 31, 2023

2023 - Outdoor

200 Meter Dash

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Assassins Creed
Apr 25, 2023
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GoldenEye for N64
Apr 25, 2023
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Counter Strike Global Offensive
Apr 14, 2023
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Grand Theft Auto 5
Apr 11, 2023

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 22, 2023
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World of Warcraft
May 15, 2023
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World of Warcraft
May 02, 2023
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Counter Strike Global Offensive
May 02, 2023
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Counter Strike Global Offensive
Apr 27, 2023
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Assassins Creed
Apr 25, 2023
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World of Warcraft
Apr 25, 2023
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GoldenEye for N64
Apr 18, 2023
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The Elder Scrolls: Skyrim
Apr 14, 2023
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World of Warcraft
Apr 11, 2023

800 Meter Run

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Super Mario Brothers
May 16, 2023
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The Elder Scrolls: Skyrim
May 16, 2023

2023 - Indoor

400 Meter Dash

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Counter Strike Global Offensive
Mar 31, 2023
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The Elder Scrolls: Skyrim
Mar 31, 2023

2022 - Outdoor

100 Meter Dash

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World of Warcraft
May 02, 2022

400 Meter Dash

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GoldenEye for N64
May 02, 2022

800 Meter Run

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Assassins Creed
May 02, 2022

2021 - CC

2500 Meter Run

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Counter Strike Global Offensive
Sep 21, 2021

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2024 Indoor Rankings
MN National
200m 25.10 999th 999th
400m 55.08 999th 999th

See where Jack Karnau ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Middle School
Outdoor
100 Meter Dash 13.19
400 Meter Dash 1:02.18
800 Meter Run 2:39.86
CC
2500 Meter Run 9:34.70
Personal Records High School
Outdoor
200 Meter Dash 24.58
400 Meter Dash 53.44
800 Meter Run 2:11.46
Indoor
200 Meter Dash 25.10
400 Meter Dash 55.08
CC
4000 Meter Run 18:26.08
5000 Meter Run 18:38.10