Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 100m | 11.98 | — | Apr 25, 2026 | |
| 200m | 24.20 | — | Apr 25, 2026 | |
| 400m | 53.55 | #24,166 | Jul 25, 2026 | |
| 5K | 19:35.20 | — | Oct 4, 2024 | |
| Shot Put | 39-10.5 | #5,112 | Jan 10, 2026 |
Results
See all 83 of Ronan Howard’s results
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2026 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
300 Meter Hurdles
400 Meter Hurdles
Discus
Shot Put
2026 - Indoor
55 Meter Dash
60 Meter Dash
200 Meter Dash
400 Meter Dash
Shot Put
2025 - Cc
5000 Meter Run
2025 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
110 Meter Hurdles
2025 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
1000 Meter Run
One Mile Run
Shot Put
2024 - Cc
5000 Meter Run
2024 - Outdoor
200 Meter Dash
1600 Meter Run
300 Meter Hurdles
Shot Put
2024 - Indoor
400 Meter Dash
800 Meter Run
Shot Put
2023 - Cc
5000 Meter Run
2023 - Outdoor
One Mile Run
2022 - Cc
One Mile Run
2 Mile Run
2022 - Outdoor
100 Meter Dash
400 Meter Dash
Shot Put
2021 - Cc
1600 Meter Run
2 Mile Run
