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Christian Montover

Luther College Decorah, IA

Liberty Class of 2022 North Liberty, IA

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College

CC
Four Mile Run	22:23.30
5000 Meter Run	16:25.70
8000 Meter Run	25:44.30
Outdoor
800 Meter Run	1:59.17
1500 Meter Run	4:00.38
3000 Meter Steeplechase	10:20.72
Indoor
800 Meter Run	2:08.91
1000 Meter Run	2:54.46
1500 Meter Run	4:01.72
One Mile Run	4:32.48
3000 Meter Run	9:12.44

High School

Outdoor
1600 Meter Run	4:44.91
3200 Meter Run	10:02.02
Indoor
1600 Meter Run	4:47.44
3200 Meter Run	10:29.40
CC
5000 Meter Run	16:21.60