2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
4000 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
2021 - CC
Three Mile Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
One Mile Run
2020 - CC
Three Mile Run
2020 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
2020 - Indoor
1600 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:51.64 |
3000 Meter Run | 11:26.92 |
5000 Meter Run | 19:58.69 |
CC | |
4000 Meter Run | 17:30.80 |
Three Mile Run | 18:59.80 |
5000 Meter Run | 21:05.70 |
6,000 Meter Run | 24:29.82 |
High School
Outdoor | |
400 Meter Dash | 1:09.80 |
800 Meter Run | 2:37.72 |
1500 Meter Run | 5:29.88 |
1600 Meter Run | 5:25.50 |
One Mile Run | 5:30.76 |
3200 Meter Run | 11:38.51 |
Indoor | |
800 Meter Run | 2:32.30 |
1600 Meter Run | 5:29.85 |
One Mile Run | 5:41.09 |
CC | |
Three Mile Run | 18:12.81 |
5000 Meter Run | 19:30.00 |