Personal Records Personal Records
Event Mark State National Date
5K 22:30.80 Oct 28, 2023
100mH 19.43 #24,701 May 14, 2026
300mH 57.43 #24,343 May 14, 2026
Triple Jump 27-6.5 May 8, 2025
Pole Vault 9-6 #1,072 Apr 17, 2026
200m 32.64 May 13, 2025
400m 1:15.21 May 6, 2025
100mH 19.43 #24,701 May 14, 2026
300mH 57.43 #24,343 May 14, 2026
Triple Jump 27-6.5 May 8, 2025
Pole Vault 9-0 #3,660 May 26, 2026
400m 1:11.40 #10,541 Apr 4, 2024
55mH 11.23 #5,372 Apr 17, 2026
High Jump 4-0 #7,883 Apr 12, 2024
Triple Jump 26-11 #5,219 Mar 28, 2024
Pole Vault 9-6 #1,072 Apr 17, 2026
5K 22:30.80 Oct 28, 2023
See where Jael ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 55 of Jael Lintula's results

Every mark, PR and season best.

Plus everything included in MileSplit PRO

  • Comprehensive rankings by grade, class, conference & more
  • Progression tracker & head-to-head compare
  • Race video, photos & premium articles and more
Join MileSplit PRO

2026 - Outdoor

100 Meter Hurdles

300 Meter Hurdles

Pole Vault

2026 - Indoor

55 Meter Hurdles

Pole Vault

2025 - Outdoor

200 Meter Dash

400 Meter Dash

Triple Jump

Pole Vault

2025 - Indoor

Triple Jump

Pole Vault

2024 - Cc

5000 Meter Run

2024 - Outdoor

Pole Vault

2024 - Indoor

400 Meter Dash

High Jump

Triple Jump

Pole Vault

2023 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.