Personal Records Personal Records
Event Mark State National Date
100m 14.81 May 10, 2025
200m 31.22 May 10, 2025
400m 1:09.75 May 9, 2026
800m 2:47.06 May 23, 2026
Long Jump 13-5 May 23, 2026
100m 14.81 May 10, 2025
200m 31.22 May 10, 2025
400m 1:09.75 May 9, 2026
800m 2:47.06 May 23, 2026
Long Jump 13-5 May 23, 2026
Weight 92-0 May 3, 2025
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2026 - Outdoor

100 Meter Dash

400 Meter Dash

800 Meter Run

Long Jump

2025 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

Long Jump

Weight Throw

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.