Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 100m | 14.81 | — | May 10, 2025 | |
| 200m | 31.22 | — | May 10, 2025 | |
| 400m | 1:09.75 | — | May 9, 2026 | |
| 800m | 2:47.06 | — | May 23, 2026 | |
| Long Jump | 13-5 | — | May 23, 2026 |
Results
See all 22 of Ben Poniewaz's results
Plus complete rankings, race photos, video and more.
Join MileSplit PRO Already a PRO member? Log in2026 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
Long Jump
2025 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
Long Jump
Weight Throw