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Thomas Helgren

Concordia University (WI) Mequon, WI

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College

Outdoor
800 Meter Run	2:17.51
1500 Meter Run	4:33.62
One Mile Run	4:59.26
3000 Meter Run	9:28.79
5000 Meter Run	16:55.83
10,000 Meter Run	35:48.81
Indoor
One Mile Run	4:55.17
CC
8000 Meter Run	28:54.00

High School

CC
8000 Meter Run	28:44.10