2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Cc
8000 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2015 - Cc
8000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
8000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2013 - Cc
Three Mile Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
2012 - Cc
Three Mile Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
1600 Meter Run
3200 Meter Run
2011 - Cc
Three Mile Run
2011 - Outdoor
1600 Meter Run
2010 - Cc
2 Mile Run
College Progression Tracker
High School
| indoor | |
| 400 Meter Dash | 56.97 |
| 1600 Meter Run | 4:35.02 |
| 3200 Meter Run | 9:43.38 |
| outdoor | |
| 1600 Meter Run | 4:26.44 |
| 3200 Meter Run | 9:24.01 |
| cc | |
| 2 Mile Run | 10:51.49 |
| Three Mile Run | 15:06.00 |
college
| outdoor | |
| 800 Meter Run | 2:04.25 |
| 1500 Meter Run | 4:01.70 |
| 5000 Meter Run | 15:39.00 |
| 3000 Meter Steeplechase | 9:38.27 |
| indoor | |
| 800 Meter Run | 2:03.80 |
| 1000 Meter Run | 2:41.17 |
| One Mile Run | 4:24.49 |
| 3000 Meter Run | 8:33.28 |
| 5000 Meter Run | 15:52.06 |
| cc | |
| 6,000 Meter Run | 19:55.39 |
| 8000 Meter Run | 24:54.70 |
