2019 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
2017 - CC
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
6,000 Meter Run
2016 - Outdoor
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
6,000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
4000 Meter Run
2013 - Outdoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2000 Meter Run
3200 Meter Run
2013 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
4000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2012 - Indoor
1600 Meter Run
College Progression Tracker
High School
| Outdoor | |
| Long Jump | 12-0.5 |
| 800 Meter Run | 2:42.08 |
| 1000 Meter Run | 3:41.05 |
| 1600 Meter Run | 5:35.92 |
| 2000 Meter Run | 7:47.31 |
| 3200 Meter Run | 12:11.84 |
| Indoor | |
| 800 Meter Run | 2:50.20 |
| 1600 Meter Run | 5:49.79 |
| 3200 Meter Run | 12:44.81 |
| CC | |
| 4000 Meter Run | 15:34.86 |
| 5000 Meter Run | 19:58.50 |
College
| Outdoor | |
| 1500 Meter Run | 5:13.93 |
| 3000 Meter Steeplechase | 11:35.47 |
| 5000 Meter Run | 18:55.32 |
| Indoor | |
| One Mile Run | 5:35.18 |
| 3000 Meter Run | 10:54.51 |
| CC | |
| 5000 Meter Run | 21:13.00 |
| 6,000 Meter Run | 22:09.50 |
