2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
6,000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - Cc
6,000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Cc
4000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
800 Meter Run
2012 - Outdoor
200 Meter Dash
1600 Meter Run
3200 Meter Run
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 27.72 |
| 1600 Meter Run | 5:59.36 |
| 3200 Meter Run | 11:42.80 |
| indoor | |
| 800 Meter Run | 2:51.70 |
| cc | |
| 4000 Meter Run | 16:48.00 |
| 2.x Mile Run (CC Short Course) | 16:59.20 |
college
| outdoor | |
| 800 Meter Run | 2:37.19 |
| 1500 Meter Run | 4:59.34 |
| 3000 Meter Run | 10:43.77 |
| 5000 Meter Run | 17:30.00 |
| 10,000 Meter Run | 35:57.41 |
| indoor | |
| One Mile Run | 5:19.77 |
| 3000 Meter Run | 10:19.97 |
| 5000 Meter Run | 17:50.16 |
| cc | |
| 5000 Meter Run | 20:02.60 |
| 6,000 Meter Run | 21:45.40 |
