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Jan 20-21, 2023
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Jan 14, 2023
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Counter Strike Global Offensive
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2022 - CC
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2020 - CC
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Jan 30, 2021
2019 - CC
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Oct 18, 2019
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Sep 21, 2022
Looking at interviews with past Roy Griak champions!...
Sep 12, 2022
Another weekend of cross country is in the books and there were big moments that occurred....
Jul 20, 2021
We re-ranked our first recruiting list ever on MileSplit, re-organizing the Class of 2018...
Sep 26, 2019
We're just a few days away from one of the biggest regular season meets in the Midwest, The Roy Griak Invitational ...
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With no clear frontrunner on the boys side, this race is about as open as the Roy Griak Invitational has been for a long time....
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In this week's Scoop, we recap the biggest weekend of the XC weekend thus far...
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College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 1:57.74 |
| 1600 Meter Run | 4:16.86 |
| 3200 Meter Run | 9:22.03 |
| Indoor | |
| 1600 Meter Run | 4:27.80 |
| 3200 Meter Run | 10:41.18 |
| CC | |
| 4000 Meter Run | 15:48.87 |
| Three Mile Run | 15:25.38 |
| 5000 Meter Run | 14:53.65 |
College
| Indoor | |
| 3000 Meter Run | 8:34.34 |
| Outdoor | |
| 3000 Meter Steeplechase | 9:07.72 |
| CC | |
| 8000 Meter Run | 24:14.20 |
| 10,000 Meter Run | 32:40.00 |