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2021 - Outdoor

5000 Meter Run

13:57.55 Play Video
5th
Finals
May 14-16, 2021

10,000 Meter Run

30:07.36 Play Video
24th
Prelims
May 26-29, 2021
29:11.49 Play Video
4th
Finals
May 14-16, 2021
28:49.48 Play Video
3rd
Finals
Apr 16-17, 2021

2021 - Indoor

5000 Meter Run

14:13.17 Play Video
15th
Finals
Feb 25-27, 2021
14:08.34 Play Video
3rd
Finals
Feb 12-13, 2021

2020 - CC

8000 Meter Run

24:41.40 Play Video
24th
Finals
Jan 30, 2021

10,000 Meter Run

31:04.30 Play Video
58th
Finals
Mar 15, 2021

2020 - Indoor

3000 Meter Run

8:11.80 Play Video
4th
Finals
Jan 17-18, 2020

5000 Meter Run

14:13.09 Play Video
13th
Finals
Feb 28-29, 2020
13:59.47 Play Video
22nd
Finals
Feb 14-15, 2020

2019 - CC

8000 Meter Run

24:43.80 Play Video
27th
Finals
Nov 03, 2019
25:00.20 Play Video
157th
Finals
Oct 18, 2019
25:29.60 Play Video
11th
Finals
Sep 28, 2019

Five Mile Run

24:42.40 Play Video
97th
Finals
Oct 04, 2019

10,000 Meter Run

32:31.80 Play Video
167th
Finals
Nov 23, 2019
30:47.80 Play Video
20th
Finals
Nov 15, 2019

2019 - Outdoor

5000 Meter Run

15:20.42 Play Video
26th
Finals
May 10-12, 2019

10,000 Meter Run

29:31.11 Play Video
23rd
Finals
Mar 29-30, 2019

2018 - CC

8000 Meter Run

24:26.00 Play Video
29th
Finals
Oct 28, 2018
24:55.70 Play Video
86th
Finals
Oct 13, 2018
24:32.50 Play Video
112th
Finals
Sep 28, 2018

2017 - CC

8000 Meter Run

24:43.07 Play Video
61st
Finals
Sep 29-30, 2017

2017 - Outdoor

800 Meter Run

2:03.04 Play Video
6th
Finals
Apr 24, 2017

1600 Meter Run

4:16.16 Play Video
4th
Finals
Jun 10, 2017
4:14.10 Play Video
2nd
Finals
May 19-20, 2017
4:22.72 Play Video
1st
Finals
May 10, 2017
4:16.68 Play Video
2nd
Finals
May 02-03, 2017
4:22.32 Play Video
1st
Finals
Apr 21, 2017

3200 Meter Run

8:57.20 Play Video
1st
Finals
May 19-20, 2017
9:22.36 Play Video
1st
Finals
May 10, 2017
8:54.12 Play Video
1st
Finals
May 02-03, 2017
9:15.81 Play Video
1st
Finals
Apr 21, 2017
8:57.81 Play Video
25th
Finals
Apr 07-08, 2017

Two Mile Run

8:55.28 Play Video
7th
Finals
Jun 17, 2017

5000 Meter Run

14:25.03 Play Video
4th
Finals
Mar 18, 2017

2017 - Indoor

1600 Meter Run

4:17.46 Play Video
1st
Finals
Feb 04, 2017

3200 Meter Run

2016 - CC

5000 Meter Run

15:04.80 Play Video
3rd
Finals
Dec 10, 2016
15:37.90 Play Video
4th
Finals
Dec 03, 2016
15:09.80 Play Video
5th
Finals
Nov 26, 2016
14:39.50 Play Video
2nd
Finals
Nov 13, 2016
15:04.90 Play Video
1st
Finals
Oct 21, 2016
15:02.78 Play Video
1st
Finals
Oct 13, 2016
14:56.90 Play Video
1st
Finals
Sep 30, 2016
15:44.80 Play Video
1st
Finals
Sep 24, 2016
15:16.14 Play Video
1st
Finals
Sep 09, 2016
15:11.60 Play Video
1st
Finals
Sep 03, 2016

6,000 Meter Run

2016 - Outdoor

1600 Meter Run

4:28.19 Play Video
13th
Finals
May 20-21, 2016
4:33.47 Play Video
3rd
Finals
May 11, 2016

One Mile Run

4:21.50 Play Video
10th
Finals
Jul 01-10, 2016

3200 Meter Run

9:12.62 Play Video
2nd
Finals
Jun 11, 2016
9:15.47 Play Video
2nd
Finals
May 20-21, 2016
9:32.25 Play Video
1st
Finals
May 11, 2016
9:38.17 Play Video
2nd
Finals
Apr 25, 2016

5000 Meter Run

14:55.74 Play Video
9th
Finals
Jun 17-19, 2016

2015 - CC

5000 Meter Run

15:27.60 Play Video
9th
Finals
Dec 11-12, 2015
15:18.30 Play Video
9th
Finals
Dec 05, 2015
15:11.30 Play Video
6th
Finals
Nov 28, 2015
15:05.30 Play Video
3rd
Finals
Nov 15, 2015
15:29.30 Play Video
1st
Finals
Oct 23, 2015
15:45.26 Play Video
1st
Finals
Oct 15, 2015
15:42.00 Play Video
1st
Finals
Oct 08, 2015
15:17.65 Play Video
1st
Finals
Oct 02, 2015
15:57.15 Play Video
4th
Finals
Sep 26, 2015
15:39.17 Play Video
1st
Finals
Sep 18, 2015
16:38.20 Play Video
1st
Finals
Sep 14, 2015
15:33.87 Play Video
1st
Finals
Sep 11, 2015
15:45.30 Play Video
1st
Finals
Sep 05, 2015

2015 - Outdoor

1600 Meter Run

4:34.64 Play Video
12th
Finals
May 22-23, 2015
4:39.04 Play Video
2nd
Finals
May 13, 2015

3200 Meter Run

9:24.86 Play Video
3rd
Finals
May 22-23, 2015
9:52.30 Play Video
3rd
Finals
May 13, 2015
9:43.57 Play Video
4th
Finals
May 05-06, 2015

2015 - Indoor

1600 Meter Run

4:33.83 Play Video
7th
Finals
Feb 14, 2015

2014 - CC

5000 Meter Run

17:02.60 Play Video
Finals
Oct 24, 2014

2014 - Outdoor

1600 Meter Run

4:32.38 Play Video
13th
Finals
May 23-24, 2014
4:33.05 Play Video
6th
Finals
May 17, 2014
4:35.52 Play Video
6th
Finals
May 08, 2014
4:35.52 Play Video
6th
Finals
May 06-07, 2014
4:41.10 Play Video
10th
Finals
Apr 28, 2014
4:35.67 Play Video
5th
Finals
Apr 12, 2014

3200 Meter Run

9:22.47 Play Video
2nd
Finals
May 23-24, 2014
9:29.24 Play Video
1st
Finals
May 17, 2014
9:33.91 Play Video
1st
Finals
May 08, 2014
9:33.91 Play Video
1st
Finals
May 06-07, 2014
9:36.40 Play Video
5th
Finals
Apr 28, 2014
9:28.84 Play Video
2nd
Finals
Apr 12, 2014

2013 - CC

4000 Meter Run

12:37.20 Play Video
1st
Finals
Sep 16, 2013

5000 Meter Run

15:43.30 Play Video
11th
Finals
Nov 10, 2013
15:45.80 Play Video
2nd
Finals
Oct 25, 2013
15:46.01 Play Video
1st
Finals
Oct 17, 2013
15:59.25 Play Video
1st
Finals
Oct 01, 2013
15:37.62 Play Video
1st
Finals
Sep 13, 2013

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:03.04
1600 Meter Run 4:14.10
One Mile Run 4:21.50
3200 Meter Run 8:54.12
Two Mile Run 8:55.28
5000 Meter Run 14:25.03
Indoor
1600 Meter Run 4:17.46
3200 Meter Run 9:05.87
CC
4000 Meter Run 12:37.20
5000 Meter Run 14:39.50
6,000 Meter Run 19:38.00
Personal Records College
Indoor
3000 Meter Run 8:11.80
5000 Meter Run 13:59.47
Outdoor
5000 Meter Run 13:57.55
10,000 Meter Run 28:49.48
CC
8000 Meter Run 24:26.00
Five Mile Run 24:42.40
10,000 Meter Run 30:47.80