2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - Cc
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
8000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
8000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - Cc
Three Mile Run
2016 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
3200 Meter Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
3200 Meter Run
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 800 Meter Run | 2:06.90 |
| 1600 Meter Run | 4:30.90 |
| 3200 Meter Run | 9:27.89 |
| outdoor | |
| 1500 Meter Run | 4:06.84 |
| 1600 Meter Run | 4:23.13 |
| One Mile Run | 4:24.85 |
| 3200 Meter Run | 9:27.57 |
| cc | |
| 2.5 Mile Run | 13:20.50 |
| 2.x Mile Run (CC Short Course) | 15:29.69 |
| Three Mile Run | 14:38.00 |
| 5000 Meter Run | 15:49.80 |
college
| outdoor | |
| 1500 Meter Run | 4:00.29 |
| 5000 Meter Run | 15:00.37 |
| 10,000 Meter Run | 31:11.12 |
| indoor | |
| One Mile Run | 4:24.58 |
| 3000 Meter Run | 8:43.54 |
| 5000 Meter Run | 15:09.56 |
| cc | |
| 5000 Meter Run | 16:13.79 |
| 6,000 Meter Run | 19:34.62 |
| 8000 Meter Run | 24:51.60 |
| Five Mile Run | 27:12.60 |
