2024 - Outdoor
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
2023 - Indoor
3000 Meter Run
2018 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2.x Mile Run (CC Short Course)
2014 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 5-4 |
800 Meter Run | 2:09.80 |
1500 Meter Run | 4:21.70 |
1600 Meter Run | 4:19.21 |
One Mile Run | 4:28.61 |
3000 Meter Run | 9:14.09 |
3200 Meter Run | 9:48.10 |
2.x Mile Run (CC Short Course) | 16:42.40 |
CC | |
2.x Mile Run (CC Short Course) | 10:51.00 |
Three Mile Run | 15:29.50 |
5000 Meter Run | 15:41.90 |
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:13.74 |
5000 Meter Run | 13:58.39 |
CC | |
8000 Meter Run | 24:51.60 |
Outdoor | |
10,000 Meter Run | 29:42.32 |