2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
60 Meter Hurdles
2019 - Cc
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
60 Meter Hurdles
2018 - Cc
6,000 Meter Run
2017 - Cc
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
3000 Meter Run
2016 - Cc
6,000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
3200 Meter Run
2014 - Cc
4000 Meter Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - Cc
4000 Meter Run
5000 Meter Run
2013 - Indoor
1600 Meter Run
2012 - Cc
4000 Meter Run
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 1500 Meter Run | 5:33.14 |
| 5000 Meter Run | 20:38.14 |
| 400 Meter Hurdles | 1:19.50 |
| 3000 Meter Steeplechase | 12:42.94 |
| indoor | |
| One Mile Run | 5:31.85 |
| 3000 Meter Run | 11:50.67 |
| 5000 Meter Run | 19:50.12 |
| 60 Meter Hurdles | 11.90 |
| cc | |
| 6,000 Meter Run | 25:30.22 |
High School
| outdoor | |
| 1600 Meter Run | 5:57.29 |
| 3200 Meter Run | 12:55.54 |
| indoor | |
| 1600 Meter Run | 6:19.11 |
| 3200 Meter Run | 14:42.62 |
| cc | |
| 4000 Meter Run | 18:47.10 |
| 5000 Meter Run | 21:02.10 |
