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Jamal Namous

Cardinal Stritch University Milwaukee, WI

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College

Outdoor
400 Meter Dash	51.93
800 Meter Run	1:53.24
1500 Meter Run	4:02.85
3000 Meter Run	9:22.61
5000 Meter Run	15:48.93
Indoor
600 Meter Run	1:22.89
600 Yard Run	1:13.47
800 Meter Run	1:55.49
1000 Meter Run	2:32.22
One Mile Run	4:27.31
3000 Meter Run	9:21.80
CC
5000 Meter Run	27:57.40
6,000 Meter Run	20:38.30
8000 Meter Run	27:25.20