2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
8000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
Four Mile Run
8000 Meter Run
2018 - Outdoor
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
800 Meter Run
2016 - Indoor
440 Yard Dash
2015 - Indoor
800 Meter Run
College Progression Tracker
High School
| indoor | |
| 440 Yard Dash | 1:02.47 |
| 800 Meter Run | 2:33.25 |
| 1600 Meter Run | 4:39.84 |
| 3200 Meter Run | 10:12.82 |
| 2 Mile Run | 10:27.02 |
| outdoor | |
| 800 Meter Run | 2:15.13 |
| 1600 Meter Run | 4:37.61 |
| 3200 Meter Run | 9:53.58 |
| cc | |
| 5000 Meter Run | 16:29.17 |
college
| cc | |
| Four Mile Run | 22:06.14 |
| 8000 Meter Run | 27:19.10 |
| outdoor | |
| 1500 Meter Run | 4:11.82 |
| 3000 Meter Run | 9:10.36 |
| 5000 Meter Run | 15:44.73 |
| 10,000 Meter Run | 33:39.52 |
| 3000 Meter Steeplechase | 10:35.76 |
| indoor | |
| One Mile Run | 4:40.40 |
| 3000 Meter Run | 9:19.07 |
| 5000 Meter Run | 16:13.25 |
