2020 - Road
Half Marathon
Marathon
2019 - Road
10 Mile Run
Half Marathon
2017 - Road
15,000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
2013 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2013 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - CC
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
3000 Meter Run
2012 - Indoor
5000 Meter Run
2011 - CC
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
3200 Meter Run
2011 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Indoor
3200 Meter Run
2 Mile Run
5000 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
5000 Meter Run
2008 - CC
5000 Meter Run
2007 - CC
5000 Meter Run
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College Progression Tracker
Open
Road | |
10 Mile Run | 57:20.00 |
15,000 Meter Run | 52:37.00 |
Half Marathon | 1:14:34.00 |
Marathon | 2:43:59.00 |
Indoor | |
One Mile Run | 4:59.42 |
CC | |
8000 Meter Run | 29:26.00 |
College
Outdoor | |
1500 Meter Run | 4:30.57 |
3000 Meter Run | 9:45.73 |
5000 Meter Run | 16:15.73 |
10,000 Meter Run | 34:16.21 |
Indoor | |
One Mile Run | 4:50.76 |
3000 Meter Run | 9:25.60 |
5000 Meter Run | 16:19.86 |
CC | |
4000 Meter Run | 14:04.00 |
5000 Meter Run | 16:57.62 |
6,000 Meter Run | 20:11.00 |
High School
Outdoor | |
1600 Meter Run | 5:01.18 |
3200 Meter Run | 10:23.07 |
5000 Meter Run | 17:27.00 |
Indoor | |
1600 Meter Run | 5:02.51 |
One Mile Run | 4:59.70 |
3200 Meter Run | 10:47.14 |
2 Mile Run | 10:49.00 |
5000 Meter Run | 17:04.48 |
CC | |
5000 Meter Run | 17:01.70 |